Product Description
- The Gabriela Peacock Collection 2 Books Set brings two accessible, science-backed health guides to your bookshelf.
- Ideal for busy adults, parents, teachers, or anyone who wants real-world wellness without strict rules, this hardcover duo combines practical nutrition insight with sustainable lifestyle tips.
- Titles in This Set: 2 Weeks to Feeling Great and 2 Weeks to a Younger You
- Condition: BRAND NEW
- Format: Hardcover.
- ISBN: 9789124235413. 2 Weeks to Feeling Great.
- In this comprehensive guide, nutritionist Gabriela Peacock offers a realistic path to health and wellbeing for people pressed for time.
- The book presents two detailed 14-day programmes on intermittent fasting—the scientifically proven method for safely reaching a healthy weight—paired with simple, doable steps that fit real life.
- Beyond diet, the guidance expands to sleep improvement, hormone balance, and increased energy, all delivered through easy-to-remember tips that require minimal effort to yield meaningful results.
- Gabriela also explores lifestyle factors outside the kitchen, from household products to beauty routines and strategies to reduce plastic exposure, making this a holistic approach to feeling great. 2 Weeks to a Younger You.
- Turn back the clock with a practical, real-life framework designed to influence the ageing process positively.
- This guide shares compatible intermittent fasting plans, enabling effective weight management while supporting better sleep, enhanced energy, and sharper mental clarity.
- Rich with 50 delicious, healthy recipes, this title pairs science-based fasting plans with taste-friendly choices that fit a busy schedule.
- Gabriela’s approachable style and evidence-informed recommendations help readers pursue younger-looking vitality without sacrificing the rhythms of daily life.
- Realistic intermittent fasting plans tailored for busy lives Focus on sleep, energy, hormones, and mental clarity 50 delicious, healthy recipes to support your goals Whole-life wellness: lifestyle and environmental considerations beyond diet Written by a trusted expert — a former model turned nutritional therapist with over a decade of experience.
- About The Author: Gabriela Peacock is a former model and a nutritional therapist whose practical, evidence-based approach has helped countless readers.
- She has developed a line of specialized supplement programs sold online and is known for translating complex science into easy-to-follow guidance.
- Her first book, the bestselling 2 Weeks to Feeling Great, established her credibility as a trusted voice for modern life.
- This collection continues her tradition of thoughtful, achievable wellness advice.
- Perfect for a thoughtful gift set, a book collection for health-minded readers, or classroom discussion starters, the Gabriela Peacock Collection 2 Books Set stands out for its accessibility, practical strategies, and proven results.
- It’s an ideal addition to any wellness library and a timeless companion for those seeking sustainable wellbeing, energy, and youthfulness.
- Whether you’re seeking a healthier daily routine, a smarter approach to ageing, or a reliable guide to intermittent fasting, this hardcover duo supports both immediate gains and lasting habits.
- A thoughtful choice for gift buyers and book lovers alike, it offers an empowering blend of science, simplicity, and real-life applicability.
Specifications
| Condition | New |
|---|---|
| Alternate Image | https://cdn.shopify.com/s/files/1/0642/4549/8093/files/61nFloMOyLL._SL1163_-Copy-Copy-Copy-Copy_2_0c6bebbc-71b5-4216-be0d-f2f5774edd5c.jpg?v=1714559367 |
| Was Price | £45.00 |
| Alternate Image Two | https://cdn.shopify.com/s/files/1/0642/4549/8093/files/61nFloMOyLL._SL1163_-Copy-Copy-Copy-Copy_3_408b0b8c-e7be-423a-8a84-993b3ad955d1.jpg?v=1714559367 |
| Alternate Image Three | https://cdn.shopify.com/s/files/1/0642/4549/8093/files/61nFloMOyLL._SL1163_-Copy-Copy-Copy-Copy_7fa94c11-e28c-4524-807e-1a2a9c5c4c6b.jpg?v=1714559367 |
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