Product Description
- Discover the Mark Hyman 5 Books Collection Set—a paperback, BRAND NEW boxed set designed for health-minded readers, parents, teachers, and gift buyers who want practical, evidence-based nutrition guidance from a trusted voice in functional medicine.
- This book collection
- five transformative titles by Dr.
- Mark Hyman, a New York Times bestselling author and founder of the UltraWellness Center and the Cleveland Clinic Center for Functional Medicine.
- With accessible insights and actionable steps, this set is perfect for building a cohesive wellness library—from busy families to classroom reading lists.
- Eat Fat Get Thin.
- In Eat Fat Get Thin, Dr.
- Mark Hyman explains how a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other delicious superfoods can support health and sustainable weight loss.
- This paperback edition distills emerging research into practical guidance, helping readers embrace a fat-friendly approach that promotes energy, satiety, and metabolic balance.
- Food Fix.
- Food Fix investigates how food and agriculture policies—often shaped by money—impact obesity and chronic disease, as well as climate change, poverty, and educational outcomes.
- As a New York Times bestselling author, Hyman weaves science with policy to empower readers to advocate for healthier food systems.
- This book is essential for anyone seeking a broader understanding of how food environments affect personal health and the planet.
- Food WTF Should I Eat?.
- In Food WTF Should I Eat?, Dr.
- Hyman examines every food group to reveal what’s truly nourishing—and what to avoid.
- The book highlights the crucial role of food in functional medicine and explains how food systems and policies influence environmental and personal health.
- It’s a practical guide for making smarter daily choices that support longevity and vitality.
- The Blood Sugar Solution.
- The Blood Sugar Solution offers a six-week, healthy-living program and seven keys to wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind.
- This comprehensive guide provides a clear pathway to balance blood sugar, reduce disease risk, and build lasting habits for vitality.
- The Blood Sugar Solution 10-Day Detox Diet Cookbook.
- The Blood Sugar Solution 10-Day Detox Diet Cookbook extends the program with more than 150 delicious, easy-to-prepare recipes.
- Readers can continue on their health journey with breakfast smoothies, nourishing lunches like Waldorf Salad with Smoked Paprika, and satisfying dinners such as Grass-Fed Beef Bolognese, all designed to support weight management and metabolic health..
- ISBN: 9789123977581
- Format: Paperback
- Condition: BRAND NEW.
- Titles in the set: Eat Fat Get Thin; Food Fix; Food WTF Should I Eat?; The Blood Sugar Solution; The Blood Sugar Solution 10-Day Detox Diet Cookbook.
- Author credentials: Mark Hyman, MD—founder and director of respected functional medicine centers and a bestselling author..
- This Mark Hyman 5 Books Collection Set is a trusted resource for families and classrooms alike, offering a cohesive, practical approach to nutrition, disease prevention, and sustainable wellness.
- Whether you’re seeking a thoughtful gift set for health-conscious readers or a comprehensive reading list for personal growth, this paperback collection stands out as a timeless, educational, and empowering choice.
Specifications
| Condition | New |
|---|---|
| Alternate Image | https://cdn.shopify.com/s/files/1/0642/4549/8093/products/71jfMCQq23L.jpg?v=1652442697 |
| Was Price | £63.95 |
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